majikthise replied to your video: Dis will help me sleep, rite guise?
I use ambien (prescription) or melatonin (supplement) to help me sleep when I care enough to crash at more regular hours.
I get prescriptions for ambien, sonata and restoril from time to time, but my doc never lets me get enough to be taking it regularly. Melotonin didn’t work for me, unfortunately. Tonight my problem is just that I napped all afternoon when I knew I shouldn’t. Now my sleep schedule is all fucked up.